We all know that “Laughter is the best medicine” and over this weekend you will experience the transformational effect that laughter can have on your body, mind and spirit. Find out about the Inner Spirit of Laughter and bring more happiness and healing into your everyday life with simple techniques that can be literally life-changing. There will be playful moments, peaceful moments, emotional moments, hilarious moments and who knows what might happen when you Lighten up with Laughter.
THE HEALING POWER OF LAUGHTER
with Julie Whitehead
Julie is a Laughter Yoga Ambassador as well as a Stressless Yoga teacher and she is passionate about wellbeing. She is a director and co-founder of the Laughter Network and runs laughter Training courses, helping to spread the wonderful health benefits of laughter.
5pm Friday to lunch Sunday
Cost including accommodation and full board: £240 per person
Maximum 8 participants